Balanced Wellness in
Portland, Oregon
Offering highly personalized massage therapy tailored to your unique needs.
At Balanced Wellness, we offer a variety of treatments, including Ashiatsu, medical, prenatal, deep tissue and relaxation massage, along with cupping and gua sha therapies.
Types of Treatments
Ashiatsu Massage
$125
60 minute massage
$188
90 minute massage
Ashiatsu is a massage technique that utilizes the therapist bodyweight and bare feet to apply a deeply therapeutic and relaxing massage. It is very effective in the reduction of pain and inflammation. Ashiatsu helps to release patterns of chronic tension in the body through slow strokes and deep pressure. A combination of Ashiatsu and traditional massage are used based on the needs of the client.
Ashi-Thai Massage
$125
60 minute massage
$188
90 minute massage
Ashi-Thai massage uses a combination of compressive techniques and passive stretches to elongate shortened muscles, increase range of motion and promote deep relaxation. Come prepared in workout style clothing and be twisted, stretched and gently compressed, leaving you fully revitalized, body, mind and soul.
Three Hours of Bliss
$375
The Three Hours of Bliss service includes a combination of massage techniques for a deeply relaxing and therapeutic option. A combination of Ashiatsu and traditional massage are used based on the needs of the client.
Two Hour Ashiatsu Massage
$250
120 minute massage
Ashiatsu is a massage technique that utilizes the therapist bodyweight and bare feet to apply a deeply therapeutic and relaxing massage. It is very effective in the reduction of pain and inflammation. Ashiatsu helps to release patterns of chronic tension in the body through slow strokes and deep pressure. A combination of Ashiatsu and traditional massage are used based on the needs of the client.
Prenatal & Postpartum Massage
$125
60 minute massage
$188
90 minute massage
Our prenatal & postpartum massage focuses on the supporting and nurturing mother and baby as the body goes through the dramatic changes pregnancy and through the postpartum period. Massage therapy enhances the physiological and emotional well-being of both mother, and baby and reduces back pain, sciatica, sacral and shoulder pain commonly experienced during pregnancy. It also enhances the function of muscles and joints, improves circulation and general muscle tone, increases quality of sleep, reduces stress and relieves mental and physical fatigue. This massage uses multiple cushions and bolsters to ensure that mother is comfortable the entire session.
Medical Massage &
Auto Injury Massage
According to Contract Rates
Done with the intent of improving prescribed medical conditions or pathologies. Especially effective for those who were recently injured and are trying to get back to a pre-injury state of being as quickly as possible. These sessions are customized based on your particular needs.
About Katherine Rinella,
LMT #24693, Owner
I am an enthusiast of all things outdoors, from running, to hiking, to kayaking and gardening, and I've experienced overuse and accident related injuries. As an LMT, I enjoy being able to bridge the gap between Western Medicine and alternative options, while providing a safe and nurturing atmosphere in which to heal. I am so fortunate to be able to empower clients to do what they love through the gentle and healing power of massage therapy.
Each massage therapy visit is tailored to you and how you are feeling on the day of your appointment. Most treatments involve multiple techniques; some of which include: Ashiatsu, Deep Tissue, Cupping Therapy, Swedish, Myofascial Release, Neuromuscular Therapy, Sports Massage and Prenatal Massage.
Have a question?
All treatments fees, other than medical massage, are based on payment at time of service (TOS).
Due to the high demand for body work at this time, texting 503-874-6307 or emailing:
hello@balancedwellness.care
may be the most efficient way to book.
